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Magnesium contributes to the reduction of tiredness and fatigue and to the maintenance of normal energy metabolism. It helps in the proper functioning of the nervous system and maintaining proper psychological functions. Mate contributes to increasing the resistance to physical and mental fatigue, thanks to its stimulating and toning properties. Ginseng helps maintain intellectual and physical fitness in cases of weakness, exhaustion, fatigue and reduced concentration. Riboflavin, vitamin B6, vitamin B12, niacin and pantothenic acid contribute to the reduction of tiredness and fatigue. Thiamin, riboflavin, vitamin B6, vitamin B12, niacin and pantothenic acid contribute to the maintenance of normal energy metabolism. Thiamin, riboflavin, vitamin B6, vitamin B12 and niacin help in the proper functioning of the nervous system. Thiamin, vitamin B6, vitamin B12 and niacin help maintain normal psychological functions.