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Valerin sen is a dietary supplement whose ingredients help to achieve a state of relaxation and calm the body, thus facilitating falling asleep and improving the quality of sleep, necessary for regeneration and proper functioning of the body. Lemon balm herb extract helps maintain a positive mood, facilitates relaxation, helps in falling asleep. Hop cone extract has a soothing effect and contributes to restful sleep. Cultivated crocus extract contributes to emotional balance and helps maintain a positive mood. Magnesium and vitamin B6 help in the proper functioning of the nervous system and in maintaining proper psychological functions. L-theanine, L-tryptophan and gamma-aminobutyric acid (GABA) are compounds belonging to the group of amino acids.